Make your New Year's Resolutions Happen in your City
To help you make, and keep, your New Year's Resolutions this year, the team at BentallGreenOak Residential Services brings you this list of ideas to ring in 2018.
Victoria-Saanich: Victoria Pilates
For a healthy New Year's resolution, try a class at Victoria Pilates. Their classes combine strength training and stretching for both physical and mental well being. Check out more here.
Vancouver: Dine Out
Instead of a "run every day" resolution this New Year, try something simple like healthy eating. Check out Vancouver's annual Dine Out Vancouver festival with hundreds of restaurants taking part. Find out more.
Burnaby: Burnaby Wellness
To help keep your 2018 resolutions this year for longer than the average 14 days, join the staff at Burnaby wellness and check out some chiropractic, naturopathy, massage, or acupuncture. Learn more here.
Langley: Ignite Cafe
Another healthy eating spot perfect for 2018 goal setting. Using fresh, locally sourced ingredients, Ignite Cafe is "A hidden gem." Get more info here.
New Westminster: 123 Dentist
Admittedly not the first on most New Year resolution lists, a brushed up oral hygiene regimen at 123 Dentist is a great goal for 2018. See more.
Calgary: Vitality Fitness
Try an "Indoor Bootcamp" at Vitality Fitness for your New Year's exercise resolution this year.
Learn more here.
St. Albert: Mindfulness Meetups
An integral part of yoga and eastern philosophy, integrating mindfulness and meditation into your routine can be a great way to kick off 2018. Check out more here.
Edmonton: Revive Wellness
Whether a resolution or ongoing goal, checking out a dietician or nutritionist is a great way to get healthy in 2018. See more here.
Toronto: Loka
For something a little different this New Year, try out ethical, whole-animal eating featured at Toronto award winning restaurant Loka.
Markham: Markham Integrative Medicine
Here's an easy one for 2018: be grateful. While simple in concept, a gratitude practice can be life enhancing. Find out more here.
Oakville: Inspiration Fitness
For a good jump into a healthy 2018, book a few personal training sessions at Inspiration Fitness. Get guidance and motivation to get, and stay, in shape. Learn more here.
The BentallGreenOak Residential Services blog team hopes this list helps you ring in the New Year with health and vitality this 2018. For more information about BentallGreenOak properties across Canada, please visit our website.